1. The mouth must be empty.
  2. Remove the Cyclops™ from the aluminum packaging.

  3. Place the Cyclops™ on the table with the label facing up and remove the lidding foil from the powder reservoir.
  4. After removing this foil, the Cyclops™ is ready for use. Hold the Cyclops™ horizontally after you have removed the lidding foil.
  5. Sit or stand upright, tilting your head back slightly.
  6. Breathe out slowly and completely, not through the Cyclops™.
  7. Bring the Cyclops™ horizontally to your mouth with the mouthpiece facing you. Take the mouthpiece between your teeth and close your lips around it.
  8. Now breathe in with a powerful breath, as deep as you can.
  9. Hold your breath for 5-10 seconds or as long as is comfortable. Meanwhile, take the Cyclops™ out of your mouth. Breathe out gently. Do not breathe out through the Cyclops™.
  10. Check whether the Cyclops™ is completely empty after inhalation using the picture below. If not, inhale a second time.

  11. Rinse your mouth and throat with water: gargle the first sip and spit it out, swallow the second sip.